Ego Trip
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Black-and-white photo of a strong athlete with translucent red armour plates fitted over her shoulders and quadriceps.
Precision body sculpting

Your body.Your build.

Ego Trip plans weekly volume for 45 muscle regions, moves your loads from the reps you had left in the tank, and fits armour to every muscle you build.

Start your buildSee how it works
  • 45Muscle regions
  • RIRAutoregulated loads
  • 8Set mechanisms
Why it works

Armour for the muscles you train

Region-level volume

Every set is attributed across the regions it actually loads, then compared with landmarks learned from your own training.

Progressive overload that is real

Loads and reps move from your logged reps in reserve. Deloads are planned before fatigue forces them, not after.

Every mechanism is a tool

Myo-reps, drop sets, cluster sets, lengthened partials. Let the planner use them, or build a block by hand.

How it works

Map. Train. Upgrade.

  1. Black-and-white photo of an athlete in a calibration pose, with a red armour plate mapped over the upper chest.
    Step 01

    Map

    Tell us your goal, history and equipment. The engine maps your priority modules and sets your landmarks.

  2. Black-and-white photo of an athlete mid-rep on an incline bench press, with red armour fitted over the upper chest and front shoulder.
    Step 02

    Train

    Log sets in seconds. Loads adjust from the reps you had left. Rest, cues and history in one cockpit.

  3. Black-and-white photo of an athlete as white and red armour plates click into place over his chest and shoulders.
    Step 03

    Upgrade

    Hit the signal and the engine fits the next plate: more load, more volume, a stronger module.

The cockpit

Every module. One instrument.

The Ego Trip dashboard: the current build, today's training, fuel, movement and recovery channels, and the muscle modules in development.

Start your build today

Free to calibrate. Pro unlocks the AI planner and every mechanism.

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